Small Group Trainings
Players are separated inside the session. All groups are open to the public unless sold out or specified Invite Only.
Our Small Group Trainings focus on position-specific skill development and live play. Every session is led by former NCAA players who now coach the same positions they played, providing high-level instruction and real-game insight.
We maintain a 5:1 player-to-coach ratio, ensuring every athlete receives individual attention and meaningful feedback throughout the session. We typically sell out as we want to maintain small group focused events. We cannot extend registrations for late sign ups.
Our trainings are fast-paced, competitive, and packed with coaching. Players are constantly being taught, encouraged, and corrected to eliminate bad habits while building confidence and lacrosse IQ.
Most importantly, our athletes see results quickly. Within just 3 sessions, players typically show noticeable improvement in their stick skills, decision-making, positioning, and overall confidence with and without the ball.
Train with purpose. Develop faster. Play smarter.
MONDAYS Small Group Schedule
Union County
Tuesdays Small Group Schedule
Bergen County
Want to set up your own group?
Top Gun Fall Boys pick up games- Invite Only
Fall Girls Games @ MCP- Invite Only
Advanced Lacrosse FAQs
Advanced Lacrosse USA is a club-neutral lacrosse training and player development company offering small groups, programs, clinics, private training and team training.
We’re known for being up-tempo, fast-paced and no-nonsense. We believe pressure forms diamonds. We want players competing, making decisions and even making mistakes at FULL SPEED, because that’s how they’ll have to play when it matters.
Specific. Consistent. Energy.
No. We’re a training company, not a club program. Players from all clubs, towns and schools are welcome. There’s 20 different colored helmets and pinnies at our events.
Our job is to develop the player, not recruit them away from their team.
We primarily train youth, middle school and high school players, from beginners through NCAA committed athletes.
Players are grouped based on age, ability, position and experience to create the right competitive environment.
Our trainers coach the same positions they played at the NCAA level.
They know the position inside and out and specialize in teaching the finer details, techniques and decision-making players need to succeed.
Our groups and clinics typically operate around a 5:1 player-to-coach ratio.
Even in larger programs, players are separated by position and skill to maintain our small-group format.
More coaching. More reps. More feedback. Less standing around.
Absolutely. Skills have to work when someone is trying to stop you.
Sessions progress from position-specific instruction into competitive drills, situational training and live play. We want players executing and making decisions at game speed and under pressure.
Yes. We offer customized 4–10 week training programs for youth, high school and club teams.
Training can take place indoors or at your team’s field to help reduce facility costs. Sessions include position-specific instruction, skill development, competitive situations and live play.
Top Gun Programs are invitation-only training for AA-level players, offered during select months of the year.
Players are hand-picked from within our training programs based on ability, position, competitiveness and ALUSA staff evaluation.
We want the best competing against the best.
Yes. We offer private and Semi-private-group training for friends to train together! [Private Training]
We especially value small-group private training because players receive individualized coaching while getting competitive, game-realistic repetitions.
Yes, we usually have 1 or 2 spots open for drop ins. But once they’re taken spots are sold out.
You can always contact us to check availability.
Missed sessions are generally non-refundable because roster spots, coaches and facilities are committed in advance. When space allows, we may offer a makeup, but makeups are not guaranteed.
If ALUSA cancels a session, we’ll make every effort to reschedule or provide an appropriate makeup.
Yes. [Advanced Advisory] offers separate recruiting and advisory services for players and families navigating the college recruiting process.
Training with ALUSA does not guarantee college recruitment or exposure. Recruiting decisions are ultimately made by college coaching staffs.
Boys & Girls Lacrosse Trainings, Clinics, Camps, Games, and College Recruiting Services Year-Round