A silver round with the words advanced girls usa in it.

GIRLS TRAINING

Our position specific staff is very enthusiastic and encouraging. We believe in constant reps and having fun while learning. Our players learn to perfect the fundamentals and we introduce them to new age game play!

Offense: Become the most dynamic player possible; be confident with driving to cage, dodging, feeding, and off-ball movement. Become more than just a specific player (ex: feeder) and be comfortable in all areas of the offense.

Defense: Play the most aggressive defense possible while also playing clean (comes with good footwork and overall athleticism & lax IQ) 

We teach how to push the limits of girls lacrosse rules to stand out among other “normal” defenders